Qigong classes are now available at our office! This valuable practice enhances health, facilitates well-being, and reduces stress.
Roots & Branches Qigong generates, circulates and unblocks “chi” (vital energy) allowing it to nourish us at the very deepest level. It is both very simple and very deep. Accessible to the athlete as well as the bedridden, it can restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
David will be teaching this practice over 6 Wednesday mornings beginning 3/21/12 at our acupuncture office on Queen Anne in Seattle. The class includes instruction and practice and each student will receive an instructional DVD for home use, making it easy to take the practice into daily life. More details are available on the Seattle School of Tai Chi website.